Strength Training

Selectorized Equipment

Thomas Sport Center is equipped with state-of-the-art machines from Precor, Life-Fitness, Keiser, Gym 80 and Icarian. Part of the selection are highly specialized machines like the Glute-Trainer of the Life-Fitness Insignia Line, the FTS-Multistation from Precor-Icarian, the Icarian V-Crunch for lower Abs, a choice of air-pressurized machines from Keiser, ideal for Rehab- and sport-specific training – available in health club Munich, and many more. All selectorized machines offer easy choice weight-selection with a pin.

Dual Range

Various machines offer dual range of motion, providing for biomechanical correct movements and individual training for right and left. Specific training helps to achieve a balance in the muscular development between right and left.
Strength Area - Health Club Munich

Free Weights