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Thomas Sport Center offers premium fitness very close to the heart of Munich and Unterhaching
Cardio Training, Strength Training, Free Weights, a qualified and experienced Trainer-Team …you will find it all at Thomas Sport Center, your Health Club and Gym close to Munich city-centre.
Functional Training combines coordination, strength and endurance and is an essential part of fitness and health-oriented training. Functional Training generally uses body weight for resistance.
Bodybuilding is a sporting activity with which one can change the shape of the body in a targeted way, so to speak “one gets into shape”. The focus is on the development of muscles in general as well as in specific areas.
Company fitness promotes the health and performance of your employees and colleagues. It makes your company more attractive for high-performing applicants and increases the loyalty of your top performers to the company.