Classes Munich

due to the current restriction of participants in the course rooms, our courses require registration. For registration please click on this link:

The registration can be made at the earliest 48 hours before the course and due to the regulation a maximum of 1 course per day can be booked. Name and telephone number must be deposited once. This way all participants of each course can be notified in case of need. Only those who do not have Internet access can have their registration entered by our team on site. The course duration is limited by decree to 60 minutes, including 15 minutes for airing and disinfecting practice material between courses. The break also serves to avoid “traffic jams” and close encounters in front of the course room. All courses take place in the large course room and are limited to 20 participants. The positions are marked on the floor. Cardiola-like courses with high intensity in closed rooms are currently still officially discouraged. For this reason we are not offering spinning and Tae Bo courses at the moment. Masks must be worn when entering the studio and on the pavements. The mask can be taken off during the exercises in the course. For floor exercises a towel the size of your body has to be put under the mask. For TRX courses the wearing of finger-length gloves is mandatory. These measures serve to protect the health of all participants. We thank you for your understanding.

Kursplan A4

Class Team Munich

Thomas

Body Pump, Cycling, Wirbelsäule / WS, Bauch, Total Body

Barbara

Wirbelsäule / WS, Flexi-Bar, X-Co Training

Sergio (Brazil)

Zumba, Brazil Butt, Cycling

Carlos (Kolumbien)

Zumba

Heriberto (Dom Rep) & Anai (Cuba)

Zumba

Pepi (Italy)

Tae Bo, Body Pump

Holger

Wirbelsäule / WS, Flexi-Bar, X-Co Training, Tae Bo

Sandra

Tae Bo, Body Pump, Flexi-Bar, Wirbelsäule / WS

Wallice 'Ice' (USA)

Body Pump, Cycling, T-Bo

Roman

Cycling, Wirbelsäule / WS, Total Body, Move / Aerobics

Michael (USA)

Wirbelsäule / WS, Flexi-Bar, X-Co Training

Disza (USA)

Yoga (Vinyasa Flow)

Eduardo (Brazil)

Zumba

Codra (Rumania)

Pilates, Tae Bo

Ronald (Cuba)

Zumba

Sabine

Body Pump, Cycling

Jo (Sweden)

Zumba, WS + Flexi-Bar, TRX + Fx

Manuela

Cycling, Jumping, TRX, Tae Bo

Selina

Body Pump, Jumping, Total Body

Karin

Yoga

Alex

Yoga (Jivamuki & Vinyasa)

Sipo (S.A.)

Pilates, Brazil Butt, TRX, Tae Bo, Bodypump, H.I.I.T

Castro (Ghana)

Jumping, Zumba

Francesco (Italy)

TRX, Tae Bo, H.I.I.T., Bodypump

Vivian

Jumping, Bodypump, Belly, Spine + Flexi-Bar

Dana

Jumping, WS + Flexi-Bar

Verena

Cycling, Pilates, Jumping

Verena

TRX + Fx

Fabienne

Pilates, Stretching

Werner

Body Pump, Cycling, Flexi-Bar, Step-Aerobic

Isabella

Jumping