Yoga

Our Yoga is characterized by dynamic sequences from Ashtanga and Vinyasa Flow (derived from Hatha Yoga). Yoga combines controlled breathing with static positions (Asanas) and dynamic transitions that will strengthen your body, increase your flexibility and will help to build your mental strength and achieve balance. Includes meditation sequences.
yoga-in-münchen-als-fitness-kurs-im-thomas-sport-center-in-münchen-haidhausen-unterhaching

A good address for classes in Munich & Unterhaching is Thomas Sport Center, the specialist for Zumba and classes in Munich Haidhausen & Unterhaching. You can book a trial class under:
Munich: 089 – 40 40 46
Unterhaching: 089 – 612 7770

5er map for classes in Munich is available at www.fitness-muenchen-shop.com
You can find the times for our classes at: