Functional exercises, using body weight, executed with a high level of concentration and precision, will help you learn body-control, correct breathing and achieve relaxation. This quiet but never the less challenging class strengthens and stretches your body and recharges your energy reserves. It is all about the “Powerhouse”.
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A good address for classes in Munich & Unterhaching is Thomas Sport Center, the specialist for Zumba and classes in Munich Haidhausen & Unterhaching. You can book a trial class under:
Munich: 089 – 40 40 46
Unterhaching: 089 – 612 7770

5er map for classes in Munich is available at www.fitness-muenchen-shop.com
You can find the times for our classes at: