H.I.I.T. Training ENG

High Intensity Intervall Training

The high-intensity interval training involves short, intense bursts of exercise with less intense recovery periods. HIIT is considered to be much more effective than normal cardio because the intensity is higher and you are able to increase both your aerobic and anaerobic endurance while burning more fat than ever before.
hiit Training im Thomas Sport Center München Haidhausen Unterhaching

A good address for classes in Munich & Unterhaching is Thomas Sport Center, the specialist for Zumba and classes in Munich Haidhausen & Unterhaching. You can book a trial class under:
Munich: 089 – 40 40 46
Unterhaching: 089 – 612 7770

5er map for classes in Munich is available at www.fitness-muenchen-shop.com
You can find the times for our classes at: