This program, originated in New Zeeland from Les Mills, “is cult” and arguably “the fastest way to a new body!” Muscular-endurance-training on the highest level with a long bar-bell and variable weights, this program follows a set routine (squats, bench press, row, french press, curls, side raises, crunches …) that covers the whole body from top to toe. Very Simple and very effective the program is known for its cool music and popular with girls and boys around the globe.
bodypump-von-les-mills-im-Thomas Sport Center in-münchen-haidhausen-unterhaching

A good address for classes in Munich & Unterhaching is Thomas Sport Center, the specialist for Zumba and classes in Munich Haidhausen & Unterhaching. You can book a trial class under:
Munich: 089 – 40 40 46
Unterhaching: 089 – 612 7770

5er map for classes in Munich is available at
You can find the times for our classes at: